INTRODUCTION

HOW IT WORKS

All Cook By Colour® recipes have a list of ingredients along with a colour coded symbol.
The colour coded system was designed to provide an equal opportunity for everyone to cook with confidence.

The colour and shape beside each ingredient correspond with the measuring scoop equal to the measurement needed, for example:

If a recipe has a blue triangle, the blue 1/2 teaspoon scoop is to be used.

If the recipe has a green circle, the green 1/3 cup scoop is required.

If more than 1 shape is shown, such as 2 green circles, then 2 green scoops are required.

If more than 1 coloured shape is shown, such as 1 blue triangle and 1 green circle, then 1 scoop of each colour is needed.

Cook By Colour Spoons
Yellow Triangle
Yellow Triangle

1/4 Teaspoon
(1/4 Tsp)

Yellow Triangle
Blue Triangle

1/2 Teaspoon
(1/2 Tsp)

Yellow Triangle
Red Triangle

1 Teaspoon
(1 Tsp)

Yellow Triangle
Purple Triangle

1/2 Tablespoon
(1/2 Tbsp)

Yellow Triangle
Black Triangle

1 Tablespoon
(1 Tbsp)

Cook By Colour Spoons
Yellow Triangle
Orange Circle

1/8 Cup

Yellow Triangle
Grey Circle

1/4 Cup

Yellow Triangle
Green Circle

1/3 Cup

Yellow Triangle
Brown Circle

1/2 Cup

Yellow Triangle
Pink Circle

1 Cup